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A relaxation machine with light and sound that supports sleep and improves the quality of sleep naturally, without medication. It has 2 sound settings (ocean/fire) and flashing light projection to guide the rhythm of your breathing and promote relaxation, so your metabolism slows down and your body relaxes completely. In addition, it has a timer and automatic switch-off, and to avoid disturbing others, it can be connected to headphones. Both functions (light and sound) can be activated separately or simultaneously. Its compact and portable design makes it easy to carry and to place it anywhere. Ideal for adults with insomnia, stress or who have difficulty falling asleep.