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Perfect to exercise in an easy and comfortable way, since it allows you to pedal while seated on an armchair or sofa watching TV or working with your computer. It’s also very useful for the elderly and for rehabilitation therapies. Ideal to train your arms and legs and improve your cardiovascular activity, tone your muscles and strengthen your joints. A great help to burn body fat and enhance blood flow. Furthermore, it allows to regulate the desired intensity level, thus avoiding muscular tension and an excessive effort.